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Minced Turkey (Cooked)
per 100 g - Calories: 235kcal | Fat: 13.15g | Carbs: 0.0g | Prot: 27.36g
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Turkey Light and Dark Meat Roast (Boneless, Seasoned, Frozen)
per 100 g - Calories: 120kcal | Fat: 2.2g | Carbs: 6.4g | Prot: 17.6g
Other sizes:
1 box (net weight, 1,130 g) - 1361kcal
, 1/4 box (net weight, 300 g) - 341kcal
, 1 lb - 544kcal
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Turkey Leg Meat and Skin
per 100 g - Calories: 144kcal | Fat: 6.72g | Carbs: 0.0g | Prot: 19.54g
Other sizes:
1 unit - 151kcal
, 1 leg, bone removed - 1175kcal
, 1 lb - 653kcal
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Chicken Light Meat and Skin (Battered, Fried, Cooked)
per 1/2 chicken, bone removed - Calories: 521kcal | Fat: 29.03g | Carbs: 17.86g | Prot: 44.27g
Other sizes:
1 unit - 313kcal
, 1 lb - 1256kcal
, 100 g - 277kcal
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Chicken Light Meat and Skin (Floured, Fried, Cooked)
per 100 g - Calories: 246kcal | Fat: 12.09g | Carbs: 1.82g | Prot: 30.45g
Other sizes:
1 unit - 192kcal
, 1/2 chicken, bone removed - 320kcal
, 1 lb - 1116kcal
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Chicken Light Meat and Skin
per 100 g - Calories: 186kcal | Fat: 11.07g | Carbs: 0.0g | Prot: 20.27g
Other sizes:
1 unit - 216kcal
, 1/2 chicken, bone removed - 361kcal
, 1 lb - 844kcal
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Turkey Dark Meat
per 100 g - Calories: 125kcal | Fat: 4.38g | Carbs: 0.0g | Prot: 20.07g
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Turkey Leg Meat
per 100 g - Calories: 108kcal | Fat: 2.37g | Carbs: 0.0g | Prot: 20.35g
Other sizes:
1 unit - 100kcal
, 1 leg, bone and skin removed - 355kcal
, 1 lb - 490kcal
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Turkey Wing Meat
per 100 g - Calories: 106kcal | Fat: 1.12g | Carbs: 0.0g | Prot: 22.49g
Other sizes:
1 unit - 28kcal
, 1 wing, bone and skin removed - 95kcal
, 1 lb - 481kcal
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Light Turkey Meat (Skin Not Eaten)
per 1 turkey cutlet - Calories: 83kcal | Fat: 1.70g | Carbs: 0g | Prot: 15.78g
Other sizes:
1 thin slice - 22kcal
, 1 medium slice - 44kcal
, 1 thick slice - 66kcal
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