per 1 cup - Calories: 86kcal | Fat: 0.32g | Carbs: 20.65g | Prot: 3.55g
Other sizes: 1 lb - 159kcal , 100 g - 35kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 103kcal | Fat: 0.47g | Carbs: 24.35g | Prot: 3.82g , more...    Nutrition Facts - Similar

per 1 medium - Calories: 50kcal | Fat: 2.85g | Carbs: 2.00g | Prot: 3.81g
Other sizes: 1 small - 25kcal , 1 large - 75kcal , 1 serving - 193kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 248kcal | Fat: 3.50g | Carbs: 47.96g | Prot: 9.28g
Other sizes: 1 serving - 248kcal , 100 g - 100kcal , more...    Nutrition Facts - Similar

per 1 shell - Calories: 129kcal | Fat: 5.27g | Carbs: 13.63g | Prot: 6.81g
Other sizes: 1 serving - 258kcal , 100 g - 152kcal , more...    Nutrition Facts - Similar

per 1 strip - Calories: 16kcal | Fat: 1.48g | Carbs: 0.32g | Prot: 0.53g
Other sizes: 1 serving - 50kcal , 100 g - 310kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 181kcal | Fat: 10.17g | Carbs: 18.73g | Prot: 4.56g
Other sizes: 1 serving - 87kcal , 1 nacho - 22kcal , 100 g - 312kcal , more...    Nutrition Facts - Similar

per 1 quesadilla - Calories: 490kcal | Fat: 28.78g | Carbs: 37.20g | Prot: 20.02g
Other sizes: 1 serving - 490kcal , 100 g - 345kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 342kcal | Fat: 26.05g | Carbs: 16.72g | Prot: 11.01g
Other sizes: 1 serving - 342kcal , 1 quiche - 2153kcal , 1 quiche - 2729kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 252kcal | Fat: 18.60g | Carbs: 8.55g | Prot: 11.96g
Other sizes: 1 oz, boneless - 71kcal , 1 serving - 71kcal , more...    Nutrition Facts - Similar