per 100 g - Calories: 15kcal | Fat: 0.15g | Carbs: 2.79g | Prot: 1.36g
Other sizes: 1 cup of shredded - 5kcal , 1 leaf inner - 1kcal , 1 leaf outer - 4kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 110kcal | Fat: 2.59g | Carbs: 0.0g | Prot: 20.2g , more...    Nutrition Facts - Similar

per 1/2 cup - Calories: 55kcal | Fat: 0.27g | Carbs: 9.87g | Prot: 3.75g , more...    Nutrition Facts - Similar

per 100 g - Calories: 127kcal | Fat: 11.85g | Carbs: 4.22g | Prot: 0.78g , more...    Nutrition Facts - Similar

per 100 g - Calories: 60kcal | Fat: 0.08g | Carbs: 15.7g | Prot: 0.42g
Other sizes: 1 cup of crushed, sliced, or chunks - 149kcal , 1 slice or ring - 28kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 58kcal | Fat: 0.02g | Carbs: 15.15g | Prot: 0.51g
Other sizes: 1 cup of pitted - 146kcal , 1 plum with liquid - 27kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 41kcal | Fat: 0.12g | Carbs: 10.30g | Prot: 1.85g
Other sizes: 1 lb - 77kcal , 100 g - 17kcal , 100 ml - 17kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 148kcal | Fat: 0.44g | Carbs: 35.69g | Prot: 1.65g
Other sizes: 100 g - 60kcal , 100 ml - 63kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 116kcal | Fat: 0.33g | Carbs: 30.87g | Prot: 0.99g
Other sizes: 100 g - 46kcal , 100 ml - 49kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 94kcal | Fat: 0.25g | Carbs: 22.13g | Prot: 1.28g
Other sizes: 100 g - 38kcal , 100 ml - 40kcal , more...    Nutrition Facts - Similar