per 1 cup pieces - Calories: 182kcal | Fat: 0.4g | Carbs: 42.24g | Prot: 3.30g
Other sizes: 1 cup of mashed - 232kcal , 1 lb - 413kcal , 100 g - 91kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 1kcal | Fat: 0.01g | Carbs: 0.27g | Prot: 0.07g
Other sizes: 1/4 cup - 5kcal , 1 lb - 1424kcal , 100 g - 314kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 2kcal | Fat: 0.00g | Carbs: 0.59g | Prot: 0.02g
Other sizes: 1 cup - 38kcal , 100 g - 15kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 35kcal | Fat: 0.20g | Carbs: 8.13g | Prot: 0.17g
Other sizes: 1 cup - 561kcal , 100 g - 184kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 6kcal | Fat: 0.00g | Carbs: 0.66g | Prot: 0.91g
Other sizes: 100 g - 35kcal , 100 ml - 34kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 115kcal | Fat: 0.63g | Carbs: 24.40g | Prot: 5.66g
Other sizes: 1 serving - 58kcal , 100 g - 62kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 206kcal | Fat: 12.35g | Carbs: 0.0g | Prot: 22.1g , more...    Nutrition Facts - Similar

per 1 serving - Calories: 194kcal | Fat: 9.58g | Carbs: 15.88g | Prot: 11.92g
Other sizes: 1 cup - 258kcal , 100 g - 119kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 339kcal | Fat: 19.89g | Carbs: 9.10g | Prot: 25.91g
Other sizes: 1 serving - 254kcal , 100 g - 139kcal , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g
Other sizes: 1/2 cup kernels - 80kcal , 1 lb - 445kcal , 100 g - 98kcal , more...    Nutrition Facts - Similar