Tower Gate Multi-Seed Flatbread Thins Calories and Nutritional Information

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Black Beans (Mature Seeds, with Salt, Cooked, Boiled)

per 100 g - Calories: 132kcal | Fat: 0.54g | Carbs: 23.71g | Prot: 8.86g , more... Nutrition Facts - Similar

Pinto Beans (Mature Seeds, with Salt, Cooked, Boiled)

per 100 g - Calories: 143kcal | Fat: 0.65g | Carbs: 26.22g | Prot: 9.01g , more... Nutrition Facts - Similar

Multi Seed Bread Mix (Tesco)

per 100g - Calories: 238kcal | Fat: 3.00g | Carbs: 38.90g | Prot: 10.80g Nutrition Facts - Similar

Chicken Meat (Cornish Game Hens)

per 1 bird whole - Calories: 277kcal | Fat: 7.96g | Carbs: 0.00g | Prot: 47.90g
Other sizes: 1/2 bird - 139kcal , 1 lb - 526kcal , 100 g - 116kcal , more... Nutrition Facts - Similar

Chicken Meat and Skin (Cornish Game Hens, Roasted, Cooked)

per 1 bird whole - Calories: 668kcal | Fat: 46.80g | Carbs: 0.00g | Prot: 57.23g
Other sizes: 1/2 bird - 335kcal , 1 lb - 1179kcal , 100 g - 260kcal , more... Nutrition Facts - Similar

Leeks (Bulb and Lower Leaf-Portion) (with Salt, Drained, Cooked, Boiled)

per 1 leek - Calories: 38kcal | Fat: 0.25g | Carbs: 9.45g | Prot: 1.00g
Other sizes: 1/4 cup of chopped - 8kcal , 1 lb - 141kcal , 100 g - 31kcal , more... Nutrition Facts - Similar

Beef Thin-Sliced (Cured)

per 5 slices - Calories: 37kcal | Fat: 0.81g | Carbs: 1.20g | Prot: 5.90g , more... Nutrition Facts - Similar

Seeded Flatbread Thins (Deli Kitchen)

per 1 flatbread (35g) - Calories: 107kcal | Fat: 2.40g | Carbs: 16.70g | Prot: 3.60g Nutrition Facts - Similar

Chicken Meat (Cornish Game Hens, Roasted, Cooked)

per 1 bird whole - Calories: 295kcal | Fat: 8.51g | Carbs: 0.00g | Prot: 51.26g
Other sizes: 1/2 bird - 147kcal , 1 lb - 608kcal , 100 g - 134kcal , more... Nutrition Facts - Similar

Broad Beans (Immature Seeds)

per 100 g - Calories: 72kcal | Fat: 0.6g | Carbs: 11.7g | Prot: 5.6g , more... Nutrition Facts - Similar

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