per 1 cup - Calories: 233kcal | Fat: 11.46g | Carbs: 11.63g | Prot: 20.26g
Other sizes: 1 serving - 233kcal , 100 g - 94kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 4kcal | Fat: 0.13g | Carbs: 0.70g | Prot: 0.05g
Other sizes: 1 serving - 112kcal , 1 cup - 760kcal , 100 g - 400kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 279kcal | Fat: 15.77g | Carbs: 12.33g | Prot: 20.77g
Other sizes: 1 oz, boneless - 79kcal , 1 oz, boneless (yield after cooking) - 75kcal , 1 cup of flaked - 379kcal , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 308kcal | Fat: 8.09g | Carbs: 36.29g | Prot: 20.97g
Other sizes: 1 serving - 308kcal , 100 g - 220kcal , more...    Nutrition Facts - Similar

per 1 puff - Calories: 81kcal | Fat: 4.46g | Carbs: 7.44g | Prot: 2.59g
Other sizes: 1 serving - 323kcal , 1 cup - 270kcal , 1 order - 323kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 101kcal | Fat: 1.76g | Carbs: 0g | Prot: 20.03g
Other sizes: 1 oz, without shell, cooked - 29kcal , 1 cup, cooked, flaked and pieces - 119kcal , 1 serving - 86kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 99kcal | Fat: 1.23g | Carbs: 0.0g | Prot: 20.52g
Other sizes: 1 can - 124kcal , 1 serving - 84kcal , 1 cup - 134kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 279kcal | Fat: 14.75g | Carbs: 9.52g | Prot: 25.80g
Other sizes: 1 serving - 279kcal , 100 g - 112kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 332kcal | Fat: 10.58g | Carbs: 13.71g | Prot: 42.67g
Other sizes: 1 serving - 332kcal , 100 g - 158kcal , more...    Nutrition Facts - Similar

per 1 bar - Calories: 101kcal | Fat: 4.66g | Carbs: 12.87g | Prot: 2.02g
Other sizes: 1 serving - 101kcal , 100 g - 247kcal , more...    Nutrition Facts - Similar