per 100 g - Calories: 99kcal | Fat: 3.12g | Carbs: 0.85g | Prot: 15.76g , more...    Nutrition Facts - Similar

per 100 g - Calories: 131kcal | Fat: 5.48g | Carbs: 1.91g | Prot: 17.18g , more...    Nutrition Facts - Similar

per 100 g - Calories: 159kcal | Fat: 4.61g | Carbs: 0g | Prot: 27.47g
Other sizes: 1 cutlet - 135kcal , 1 serving - 135kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 268kcal | Fat: 14.92g | Carbs: 12.17g | Prot: 22.04g
Other sizes: 1 serving - 201kcal , 100 g - 122kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 152kcal | Fat: 7.81g | Carbs: 0.0g | Prot: 19.07g , more...    Nutrition Facts - Similar

per 100 g - Calories: 168kcal | Fat: 4.84g | Carbs: 0.0g | Prot: 29.08g
Other sizes: 1 steak - 282kcal , 1 serving - 143kcal , 1 lb - 762kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 304kcal | Fat: 20.23g | Carbs: 0g | Prot: 28.52g
Other sizes: 1 thin slice - 64kcal , 1 medium slice - 128kcal , 1 thick slice - 192kcal , more...    Nutrition Facts - Similar

per 1 cutlet - Calories: 139kcal | Fat: 3.53g | Carbs: 0g | Prot: 25.33g
Other sizes: 1 oz, boneless, lean only - 51kcal , 1 oz, boneless, raw, lean only - 34kcal , 1 oz, boneless (yield after fat removed) - 47kcal , more...    Nutrition Facts - Similar

per 1 chop, excluding refuse - Calories: 153kcal | Fat: 7.14g | Carbs: 0.00g | Prot: 20.92g
Other sizes: 1 lb - 980kcal , 100 g - 216kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 316kcal | Fat: 17.90g | Carbs: 0g | Prot: 36.04g
Other sizes: 1 oz, boneless - 66kcal , 1 cup of diced - 314kcal , 1 oz, with bone (yield after cooking, bone removed) - 35kcal , more...    Nutrition Facts - Similar