per 100 g - Calories: 232kcal | Fat: 15.95g | Carbs: 0.0g | Prot: 20.63g
Other sizes: 1 steak - 636kcal , 1 lb - 1052kcal , more...    Nutrition Facts - Similar

per 1 steak - Calories: 578kcal | Fat: 38.80g | Carbs: 0.00g | Prot: 53.12g
Other sizes: 1 lb - 1016kcal , 100 g - 224kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 201kcal | Fat: 12.71g | Carbs: 0.0g | Prot: 20.3g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 264kcal | Fat: 8.69g | Carbs: 20.86g | Prot: 23.99g
Other sizes: 1 serving - 264kcal , 1 package of prepared - 1418kcal , 100 g - 169kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 84kcal | Fat: 0.01g | Carbs: 20.66g | Prot: 0.04g
Other sizes: 1 serving - 160kcal , 1 cup of cooked - 160kcal , more...    Nutrition Facts - Similar

per 1 bowl - Calories: 383kcal | Fat: 15.04g | Carbs: 53.34g | Prot: 10.69g
Other sizes: 1 serving - 383kcal , 100 g - 110kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 335kcal | Fat: 18.41g | Carbs: 22.63g | Prot: 20.02g
Other sizes: 1 serving - 335kcal , 1 package of prepared - 1844kcal , 100 g - 131kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 237kcal | Fat: 13.84g | Carbs: 25.89g | Prot: 3.77g
Other sizes: 1 serving - 237kcal , 100 g - 527kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 171kcal | Fat: 0.67g | Carbs: 37.47g | Prot: 2.78g
Other sizes: 1 cup, dry, yields - 82kcal , 1 oz, dry, yields - 104kcal , 1 serving - 171kcal , more...    Nutrition Facts - Similar

per 1 bowl - Calories: 356kcal | Fat: 13.59g | Carbs: 40.89g | Prot: 17.72g
Other sizes: 1 serving - 356kcal , 100 g - 102kcal , more...    Nutrition Facts - Similar