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Smoked Cod Fillet
(Sainsbury's)
per 100g - Calories: 91kcal | Fat: 0.70g | Carbs: 0.00g | Prot: 21.10g
Nutrition Facts
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Breaded Lemon Sole Fillet
(Sainsbury's)
per 1 fillet (160g) - Calories: 365kcal | Fat: 17.30g | Carbs: 32.20g | Prot: 19.00g
Nutrition Facts
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Breaded Ham
(Sainsbury's)
per 100g - Calories: 108kcal | Fat: 2.20g | Carbs: 1.30g | Prot: 20.80g
Nutrition Facts
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Breaded Burgers
(Sainsbury's)
per 1 burger - Calories: 205kcal | Fat: 8.60g | Carbs: 14.90g | Prot: 16.50g
Nutrition Facts
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Skinless & Boneless Cod Fillet
(Sainsbury's)
per 100g - Calories: 88kcal | Fat: 0.50g | Carbs: 0.60g | Prot: 20.70g
Nutrition Facts
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Cod Fishcakes
(Sainsbury's)
per 1 fishcake (135g) - Calories: 244kcal | Fat: 9.60g | Carbs: 24.30g | Prot: 14.10g
Nutrition Facts
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Cod Steaks
(Sainsbury's)
per 1 steak - Calories: 61kcal | Fat: 0.50g | Carbs: 0.00g | Prot: 13.90g
Nutrition Facts
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Battered Cod
(Sainsbury's)
per 1 fillet (120g) - Calories: 253kcal | Fat: 10.50g | Carbs: 24.70g | Prot: 15.00g
Nutrition Facts
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Cod Loin
(Sainsbury's)
per 100g - Calories: 97kcal | Fat: 1.00g | Carbs: 0.50g | Prot: 21.90g
Nutrition Facts
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Breaded Chicken Goujons
(Sainsbury's)
per 3 goujons (67g) - Calories: 161kcal | Fat: 7.10g | Carbs: 12.10g | Prot: 11.70g
Nutrition Facts
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