Ryvita Fruit Crunch Currant Seed & Oat Calories and Nutritional Information

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per 100g - Calories: 354kcal | Fat: 5.10g | Carbs: 55.70g | Prot: 12.80g Nutrition Facts - Similar

per 1 slice (10g) - Calories: 35kcal | Fat: 0.10g | Carbs: 6.30g | Prot: 1.20g Nutrition Facts - Similar

per 1 piece - Calories: 9kcal | Fat: 0.60g | Carbs: 0.91g | Prot: 0.21g
Other sizes: 20 pieces - 181kcal , 100 g - 517kcal , more... Nutrition Facts - Similar

Anise Seed

per 1 tsp - Calories: 7kcal | Fat: 0.33g | Carbs: 1.05g | Prot: 0.37g
Other sizes: 1 tbsp - 23kcal , 100 g - 337kcal , more... Nutrition Facts - Similar

Dill Seed

per 1 tsp - Calories: 6kcal | Fat: 0.31g | Carbs: 1.16g | Prot: 0.34g , more... Nutrition Facts - Similar

Poppy Seed

per 100 g - Calories: 533kcal | Fat: 44.7g | Carbs: 23.69g | Prot: 18.04g
Other sizes: 1 tbsp - 47kcal , 1 tsp - 15kcal , more... Nutrition Facts - Similar

Caraway Seed

per 1 tsp - Calories: 7kcal | Fat: 0.31g | Carbs: 1.05g | Prot: 0.42g
Other sizes: 1 tbsp - 22kcal , 100 g - 333kcal , more... Nutrition Facts - Similar

Celery Seed

per 1 tsp - Calories: 8kcal | Fat: 0.51g | Carbs: 0.83g | Prot: 0.36g , more... Nutrition Facts - Similar

Coriander Seed

per 1 tsp - Calories: 5kcal | Fat: 0.32g | Carbs: 0.99g | Prot: 0.22g
Other sizes: 1 tbsp - 15kcal , 100 g - 298kcal , more... Nutrition Facts - Similar

Fennel Seed

per 1 tsp - Calories: 7kcal | Fat: 0.30g | Carbs: 1.05g | Prot: 0.32g
Other sizes: 1 tbsp - 20kcal , 100 g - 345kcal , more... Nutrition Facts - Similar

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