per 1 cup - Calories: 83kcal | Fat: 0.69g | Carbs: 19.82g | Prot: 2.70g
Other sizes: 1 lb - 154kcal , 100 g - 34kcal , more...    Nutrition Facts - Similar

per 1 tsp - Calories: 6kcal | Fat: 0.21g | Carbs: 1.18g | Prot: 0.10g
Other sizes: 1 tbsp - 19kcal , 100 g - 342kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 89kcal | Fat: 0.7g | Carbs: 0.0g | Prot: 19.4g , more...    Nutrition Facts - Similar

per 1 ear - Calories: 155kcal | Fat: 3.43g | Carbs: 31.94g | Prot: 4.47g , more...    Nutrition Facts - Similar

per 100ml - Calories: 61kcal | Fat: 0.60g | Carbs: 11.90g | Prot: 1.00g    Nutrition Facts - Similar

per 1 tsp dry - Calories: 3kcal | Fat: 0.00g | Carbs: 0.64g | Prot: 0.13g
Other sizes: 1 tsp of rounded - 6kcal , 1 round tsp - 5kcal , 100 g - 350kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 104kcal | Fat: 0.13g | Carbs: 26.39g | Prot: 1.09g
Other sizes: 1 cup - 281kcal , 1 lb - 472kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 229kcal | Fat: 10.36g | Carbs: 29.76g | Prot: 4.25g , more...    Nutrition Facts - Similar

per 100 g - Calories: 20kcal | Fat: 0.07g | Carbs: 4.9g | Prot: 0.72g
Other sizes: 1 cup of mashed - 49kcal , 1 lb - 91kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 450kcal | Fat: 20.71g | Carbs: 41.85g | Prot: 21.79g , more...    Nutrition Facts - Similar