Marks & Spencer Pumpkin Seed Mix Calories and Nutritional Information

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Salt & Vinegar Combo Mix (Marks & Spencer)

per 100g - Calories: 459kcal | Fat: 19.50g | Carbs: 64.50g | Prot: 4.50g Nutrition Facts - Similar

Sweet Chilli Crunch Mix (Marks & Spencer)

per 1 serving (25g) - Calories: 114kcal | Fat: 4.90g | Carbs: 12.40g | Prot: 3.80g Nutrition Facts - Similar

Sour Cream & Jalapeno Combo Mix (Marks & Spencer)

per 100g - Calories: 463kcal | Fat: 20.10g | Carbs: 63.70g | Prot: 5.00g Nutrition Facts - Similar

Salt and Black Pepper Combo Mix (Marks & Spencer)

per 1 serving (30g) - Calories: 140kcal | Fat: 6.30g | Carbs: 18.60g | Prot: 1.50g Nutrition Facts - Similar

Chicken Tikka on a Black Onion Seed Soft White Roll (Marks & Spencer)

per 1 pack (250g) - Calories: 497kcal | Fat: 18.70g | Carbs: 55.90g | Prot: 22.40g Nutrition Facts - Similar

Natural Mixed Seeds (Marks & Spencer)

per 100g - Calories: 601kcal | Fat: 47.80g | Carbs: 16.90g | Prot: 20.30g Nutrition Facts - Similar

Fruit, Nut & Seeds Cereal Bar (Marks & Spencer)

per 100g - Calories: 380kcal | Fat: 10.90g | Carbs: 60.80g | Prot: 6.00g Nutrition Facts - Similar

Pumpkin Seed Sunfish

per 100 g - Calories: 89kcal | Fat: 0.7g | Carbs: 0.0g | Prot: 19.4g , more... Nutrition Facts - Similar

Pumpkin Pie Mix (Canned)

per 100 g - Calories: 104kcal | Fat: 0.13g | Carbs: 26.39g | Prot: 1.09g
Other sizes: 1 cup - 281kcal , 1 lb - 472kcal , more... Nutrition Facts - Similar

Dried Pumpkin and Squash Seed Kernels

per 100 g - Calories: 541kcal | Fat: 45.85g | Carbs: 17.81g | Prot: 24.54g
Other sizes: 1 cup - 747kcal , 1 oz hulled - 153kcal , more... Nutrition Facts - Similar

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