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Spelt in Water
(Napolina)
per 100g - Calories: 59kcal | Fat: 0.80g | Carbs: 9.20g | Prot: 2.70g
Nutrition Facts
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Lentils in Water
(Napolina)
per 100g - Calories: 86kcal | Fat: 0.70g | Carbs: 10.00g | Prot: 6.10g
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Barley in Water
(Napolina)
per 100g - Calories: 51kcal | Fat: 0.10g | Carbs: 10.00g | Prot: 1.70g
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Chick Peas in Water
(Napolina)
per 100g - Calories: 126kcal | Fat: 2.20g | Carbs: 15.70g | Prot: 7.20g
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Spelt Bread
per 1 regular slice - Calories: 68kcal | Fat: 1.07g | Carbs: 12.27g | Prot: 2.37g
Other sizes: 1 thin slice - 52kcal , 1 large or thick slice - 78kcal , 1 serving - 68kcal ,
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Water
per 100 ml - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.00g
Other sizes: 1 cup - 0kcal , 100 g - 0kcal ,
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Tonic Water
per 100 ml - Calories: 35kcal | Fat: 0.00g | Carbs: 9.08g | Prot: 0.00g
Other sizes: 1 bottle - 114kcal , 1 can or bottle (470 ml) - 166kcal , 1 can or bottle (350 ml) - 124kcal ,
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Coconut Water
per 1 cup - Calories: 46kcal | Fat: 0.48g | Carbs: 8.90g | Prot: 1.73g
Other sizes: 1 coconut yields - 39kcal , 100 g - 19kcal ,
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Tuna in Water (Canned)
per 100 g - Calories: 116kcal | Fat: 0.82g | Carbs: 0.0g | Prot: 25.51g
Other sizes: 1 can (185 g), drained - 194kcal , 1 serving - 99kcal ,
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White Tuna Fish (Drained Solids in Water, Canned)
per 1 can - Calories: 220kcal | Fat: 5.11g | Carbs: 0.00g | Prot: 40.63g ,
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