Costa Coffee Tuna Melt Sourdough Panini Calories and Nutritional Information

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Yellowfin Tuna (Cooked, Dry Heat)

per 100 g - Calories: 139kcal | Fat: 1.22g | Carbs: 0.0g | Prot: 29.97g , more... Nutrition Facts - Similar

Toasted English Muffins (Includes Sourdough, with Calcium Propionate, Enriched)

per 1 muffin - Calories: 140kcal | Fat: 1.05g | Carbs: 27.38g | Prot: 5.37g , more... Nutrition Facts - Similar

Pole & Line Tuna Melt Panini (Caffe Nero)

per 1 portion (185g) - Calories: 466kcal | Fat: 17.30g | Carbs: 52.80g | Prot: 22.80g Nutrition Facts - Similar

Nonfat Vanilla, Lemon or Coffee Flavor Yoghurt

per 100 g - Calories: 91kcal | Fat: 0.16g | Carbs: 17.50g | Prot: 5.12g
Other sizes: 1 230 g container - 207kcal , 1 cup - 223kcal , 1 serving - 207kcal , more... Nutrition Facts - Similar

Tuna

per 100 g - Calories: 108kcal | Fat: 0.95g | Carbs: 0.0g | Prot: 23.38g , more... Nutrition Facts - Similar

Coffee and Cocoa (Mocha) (Powder, Decaffeinated, with Whitener and Low Calorie Sweetener)

per 1 tsp dry - Calories: 16kcal | Fat: 0.85g | Carbs: 4.57g | Prot: 0.58g , more... Nutrition Facts - Similar

Crumb or Quick-Bread Type Coffee Cake

per 1 piece (1/12 20 cm square) - Calories: 137kcal | Fat: 4.32g | Carbs: 21.94g | Prot: 2.54g
Other sizes: 1 cake - 2249kcal , 1 cake - 1628kcal , 1 piece (1/12 23 cm square) - 189kcal , more... Nutrition Facts - Similar

Vanilla, Lemon or Coffee Flavor Yoghurt

per 100 g - Calories: 85kcal | Fat: 1.25g | Carbs: 13.8g | Prot: 4.93g
Other sizes: 1 170 g container - 144kcal , 1 230 g container - 193kcal , 1 cup - 208kcal , more... Nutrition Facts - Similar

Instant Decaffeinated Coffee (made From Powdered)

per 1 mug - Calories: 5kcal | Fat: 0g | Carbs: 0.93g | Prot: 0.26g , more... Nutrition Facts - Similar

Evaporated Milk (Used in Coffee or Tea)

per 100 ml - Calories: 143kcal | Fat: 8.05g | Carbs: 10.69g | Prot: 7.25g , more... Nutrition Facts - Similar

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