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Crumb or Quick-Bread Type Coffee Cake

Nutrition Facts
Serving Size
1 piece (1/12 20 cm square)
per serve
% RI*
Energy
571 kj
7%
137 kcal
Fat
4.32g
6%
Saturated Fat
1.125g
6%
Monounsaturated Fat
1.816g
Polyunsaturated Fat
1.031g
Carbohydrates
21.94g
8%
Sugar
12.04g
13%
Fibre
0.5g
Protein
2.54g
5%
Salt
0.45g
8%
Cholesterol
40mg
Potassium
37mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(137 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (28%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
137
Fat
4.32g
Carbs
21.94g
Prot
2.54g
There are 137 calories in 1 piece (1/12 20 cm square) of Crumb or Quick-Bread Type Coffee Cake.
Calorie Breakdown: 28% fat, 64% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 piece (1/12 20 cm square) 137
1 piece (1/12 23 cm square) 189
1 serving (58 g) 189
100 g 325
1 cake (20 cm dia) 1177
1 cake (20 cm square) 1628
1 cake (23 cm square) 2249

Related types of Cakes:

Sponge Cake
Butter Pound Cake
Cheesecake
Chocolate Cake (with Chocolate Icing)
Chocolate Cake (without Icing)
Angelfood Cake
  View More Cakes Nutritional Info

See also:

Crumb or Quick-Bread Type Coffee Cake with Fruit
Cheese Filled Crumb or Quick-Bread Type Coffee Cake
Coffee Cake
Chocolate Doughnut (Cake Type)
Cracker Type Rice Cake
  View More
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