Multigrain Oatmeal Calories and Nutritional Information

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Instant Oatmeal (Quaker)

per 100g - Calories: 379kcal | Fat: 9.00g | Carbs: 58.00g | Prot: 12.20g Nutrition Facts - Similar

per 1 serving (40g) - Calories: 146kcal | Fat: 1.70g | Carbs: 28.70g | Prot: 4.60g Nutrition Facts - Similar

per 100ml - Calories: 59kcal | Fat: 1.90g | Carbs: 13.00g | Prot: 4.00g Nutrition Facts - Similar

per 100g - Calories: 367kcal | Fat: 8.40g | Carbs: 56.10g | Prot: 12.10g Nutrition Facts - Similar

per 1 serving - Calories: 233kcal | Fat: 6.30g | Carbs: 33.00g | Prot: 10.00g Nutrition Facts - Similar

Oatmeal Squares (Quaker)

per 100g - Calories: 382kcal | Fat: 4.50g | Carbs: 79.00g | Prot: 10.70g Nutrition Facts - Similar

per 1 serving (30g) - Calories: 176kcal | Fat: 3.20g | Carbs: 29.50g | Prot: 6.60g Nutrition Facts - Similar

per 1 slice (50g) - Calories: 130kcal | Fat: 4.20g | Carbs: 17.80g | Prot: 5.00g Nutrition Facts - Similar

per 100g - Calories: 361kcal | Fat: 4.70g | Carbs: 63.50g | Prot: 11.40g Nutrition Facts - Similar

per 4 crackers (14g) - Calories: 65kcal | Fat: 2.50g | Carbs: 8.80g | Prot: 0.90g Nutrition Facts - Similar

Related searches for: **Multigrain Oatmeal**
oats	cereal	sugar
milk		oatmeal

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