per 100g - Calories: 35kcal | Fat: 1.20g | Carbs: 1.10g | Prot: 4.40g    Nutrition Facts - Similar

per 1 oz, boneless (yield after cooking) - Calories: 30kcal | Fat: 0.84g | Carbs: 0.09g | Prot: 5.17g
Other sizes: 1 oz, boneless - 37kcal , 1 cup of flaked - 175kcal , 1 serving - 110kcal , more...    Nutrition Facts - Similar

per 1 oz, boneless (yield after cooking) - Calories: 55kcal | Fat: 3.02g | Carbs: 1.81g | Prot: 4.86g
Other sizes: 1 oz, boneless - 58kcal , 1 oz, with bone (yield after bone removed) - 39kcal , 1 oz, with bone (yield after cooking, bone removed) - 37kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 328kcal | Fat: 16.46g | Carbs: 12.46g | Prot: 30.94g
Other sizes: 1 cup of flaked - 295kcal , 1 oz, with bone (yield after bone removed) - 41kcal , 1 oz, boneless - 62kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 184kcal | Fat: 9.26g | Carbs: 7.01g | Prot: 17.42g
Other sizes: 1 oz, boneless - 62kcal , 1 oz, with bone (yield after cooking, bone removed) - 33kcal , 1 oz, with bone (yield after bone removed) - 41kcal , more...    Nutrition Facts - Similar

per 1/2 pack - Calories: 7kcal | Fat: 0.20g | Carbs: 0.00g | Prot: 1.20g    Nutrition Facts - Similar

per 100g - Calories: 16kcal | Fat: 0.50g | Carbs: 2.10g | Prot: 0.60g    Nutrition Facts - Similar

per 1 serving - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.00g    Nutrition Facts - Similar

per 1 pack (294g) - Calories: 365kcal | Fat: 5.60g | Carbs: 66.00g | Prot: 11.00g    Nutrition Facts - Similar

per 100g - Calories: 124kcal | Fat: 1.90g | Carbs: 22.00g | Prot: 3.90g    Nutrition Facts - Similar