| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking)
Energy
124 kj
1%
30 kcal
Fat
0.84g
1%
Saturated Fat
0.155g
1%
Monounsaturated Fat
0.352g
Polyunsaturated Fat
0.247g
Carbohydrates
0.09g
0%
Sugar
0.02g
0%
Fibre
0g
Protein
5.17g
10%
Salt
0.21g
4%
Cholesterol
11mg
Potassium
71mg
4%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (2%)
Fat (26%)
Protein (72%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
30
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Fat
0.84g
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Carbs
0.09g
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Prot
5.17g
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| There are 30 calories in 1 ounce, boneless (yield after cooking) Baked or Grilled Pike. |
| Calorie Breakdown: 26% fat, 1% carbs, 72% prot. |
Common serving sizes:
Related types of Fish:
See also:
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