per 1 fillet - Calories: 271kcal | Fat: 12.56g | Carbs: 12.18g | Prot: 25.49g
Other sizes: 1 oz, boneless (yield after cooking) - 59kcal , 1 oz, with bone (yield after bone removed) - 42kcal , 1 oz, with bone (yield after cooking, bone removed) - 40kcal , more...    Nutrition Facts - Similar

per 1 dash - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.00g
Other sizes: 1 tsp - 0kcal , 1 tbsp - 0kcal , 100 g - 0kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 363kcal | Fat: 14.63g | Carbs: 43.49g | Prot: 13.46g
Other sizes: 1 serving - 363kcal , 100 g - 173kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 230kcal | Fat: 8.51g | Carbs: 10.85g | Prot: 25.67g
Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 34kcal , 1 oz, with bone (yield after bone removed) - 36kcal , 1 oz, boneless (yield after cooking) - 50kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 117kcal | Fat: 5.07g | Carbs: 15.81g | Prot: 2.08g
Other sizes: 1 serving - 351kcal , 100 g - 167kcal , more...    Nutrition Facts - Similar

per 100g - Calories: 347kcal | Fat: 27.00g | Carbs: 0.00g | Prot: 26.00g    Nutrition Facts - Similar

per 100g - Calories: 334kcal | Fat: 26.00g | Carbs: 0.00g | Prot: 25.00g    Nutrition Facts - Similar

per 100g - Calories: 226kcal | Fat: 18.00g | Carbs: 6.00g | Prot: 10.00g    Nutrition Facts - Similar

per 100g - Calories: 352kcal | Fat: 27.00g | Carbs: 1.20g | Prot: 26.00g    Nutrition Facts - Similar

per 1 fillet - Calories: 125kcal | Fat: 2.58g | Carbs: 0.00g | Prot: 23.73g
Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 18kcal , 1 oz, boneless (yield after cooking) - 28kcal , 1 serving - 103kcal , more...    Nutrition Facts - Similar