Higgidy Mature Cheddar & Ham Quiche with Parsley Crumb Calories and Nutritional Information

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Garden Greens & Ricotta Quiche (Higgidy)

per 1 serving (100g) - Calories: 215kcal | Fat: 12.70g | Carbs: 18.00g | Prot: 7.40g Nutrition Facts - Similar

Brie & Winter Spiced Chutney Quiche (Higgidy)

per 100g - Calories: 246kcal | Fat: 15.50g | Carbs: 19.70g | Prot: 7.40g Nutrition Facts - Similar

Little Spinach, Feta & Tomato Quiche (Higgidy)

per 1 quiche (155g) - Calories: 416kcal | Fat: 27.20g | Carbs: 30.20g | Prot: 15.30g Nutrition Facts - Similar

Pea Ricotta and Lemon Quiche (Higgidy)

per 100g - Calories: 247kcal | Fat: 15.80g | Carbs: 18.40g | Prot: 8.60g Nutrition Facts - Similar

Cheddar & Spinach Mini Muffins (Higgidy)

per 1 serving - Calories: 56kcal | Fat: 3.10g | Carbs: 4.30g | Prot: 2.60g Nutrition Facts - Similar

Spinach, Feta & Roasted Red Pepper Quiche (Higgidy)

per 1/3 quiche (133g) - Calories: 295kcal | Fat: 17.60g | Carbs: 26.50g | Prot: 7.70g Nutrition Facts - Similar

Cheddar & Onion Chutney Veggie Rolls (Higgidy)

per 1 roll (27g) - Calories: 92kcal | Fat: 5.30g | Carbs: 9.00g | Prot: 2.30g Nutrition Facts - Similar

Parsley

per 100 g - Calories: 36kcal | Fat: 0.79g | Carbs: 6.33g | Prot: 2.97g
Other sizes: 1 cup - 22kcal , 1 tbsp - 1kcal , 10 sprigs - 4kcal , more... Nutrition Facts - Similar

Parsley (Dried)

per 100 g - Calories: 276kcal | Fat: 4.43g | Carbs: 51.66g | Prot: 22.42g
Other sizes: 1 tbsp - 4kcal , 1 tsp - 1kcal , more... Nutrition Facts - Similar

Cheddar Cheese

per 1 slice - Calories: 113kcal | Fat: 9.28g | Carbs: 0.36g | Prot: 6.97g , more... Nutrition Facts - Similar

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