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Parsley

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
151 kj
2%
36 kcal
Fat
0.79g
1%
Saturated Fat
0.132g
1%
Monounsaturated Fat
0.295g
Polyunsaturated Fat
0.124g
Carbohydrates
6.33g
2%
Sugar
0.85g
1%
Fibre
3.3g
Protein
2.97g
6%
Salt
0.14g
2%
Cholesterol
0mg
Potassium
554mg
28%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(36 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (16%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
36
Fat
0.79g
Carbs
6.33g
Prot
2.97g
There are 36 calories in 100 grams of Parsley.
Calorie Breakdown: 16% fat, 57% carbs, 27% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 1
10 sprigs 4
1 cup 22
100 g 36

Related types of Vegetables:

Carrots
Lettuce
Spinach
Onions
Mushrooms
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

PizzaExpress Vegan Garlic & Parsley Spread
Waitrose Parsley Sauce
Four Seasons Cauliflower Rice with Parsley
Schwartz Parsley & Chive Sauce
Coriander
  View More
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