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Sainsbury's

Sardines in Brine

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
757 kj
9%
181 kcal
Fat
10.50g
15%
Saturated Fat
3.100g
16%
Monounsaturated Fat
2.300g
Polyunsaturated Fat
4.000g
Carbohydrates
0.80g
0%
Sugar
0.50g
1%
Fibre
0.5g
Protein
20.90g
42%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 20 Aug 18 06:11 AM
9%
of RDI*
(181 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (52%)
 
Protein (46%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
181
Fat
10.5g
Carbs
0.8g
Prot
20.9g
There are 181 calories in 100 g of Sainsbury's Sardines in Brine.
Calorie Breakdown: 52% fat, 2% carbs, 46% prot.

Related Sardines from Sainsbury's:

Sardines in Olive Oil
Sardines in Spring Water (90g)
Sardines in Sunflower Oil

More products from Sainsbury's:

10% Fat Beef Meatballs
Roasted Mushroom Pate
Cooking Bacon
British Breaded Ham
Jam Doughnut
  View all Sainsbury's Products

Other types of Sardines:

Atlantic Sardine (Drained Solids with Bone in Oil, Canned)
Dried Sardines
Sardines in Water
Sardines with Mustard Sauce (Mixture)
Sardines with Tomato-Based Sauce (Mixture)
Sardines in Oil (Canned)
  View More Sardines Nutritional Info
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