Food database and calorie counter  
Nutrition Facts
Serving Size
1 sandwich (171 g)
per serve
% RI*
Energy
1268 kj
15%
303 kcal
Fat
11.50g
16%
Saturated Fat
2.400g
12%
Carbohydrates
29.80g
11%
Sugar
2.40g
3%
Fibre
4.3g
Protein
18.00g
36%
Salt
1.18g
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 07 Jan 13 07:02 AM
15%
of RDI*
(303 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (35%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
303
Fat
11.5g
Carbs
29.8g
Prot
18g
There are 303 calories in 1 sandwich (171 g) of Sainsbury's Salmon & Cucumber Sandwich.
Calorie Breakdown: 35% fat, 40% carbs, 24% prot.

Related Sandwiches from Sainsbury's:

Chicken & Pesto Sandwich
Avocado, Tomato & Basil Sandwich
Tomato & Basil Chicken Sandwich
All Day Breakfast Sub
Bacon & Free Range Egg
Lighter Chicken Salad Sandwich
  View More Sainsbury's Sandwiches Products

More products from Sainsbury's:

Rose Harissa Paste
Tomato & Italian Cheese Salad
10% Fat Beef Meatballs
Roasted Mushroom Pate
Cooking Bacon
  View all Sainsbury's Products

Other types of Sandwiches:

Peanut Butter and Jam Sandwich
Ham and Cheese Sandwich
Chicken Sandwich with Spread
Cheese Sandwich
Turkey Sandwich with Spread
  View More Sandwiches Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Pizza Hut Toasted 3 Cheese Melt
Caffe Nero Ham & Cheese Tostati Melt
Wetherspoon Chicken, Stuffing, Bacon and Cranberry Panini
Caffe Nero Chicken Salad Sandwich
Pizza Hut Beyond Pepperoni Melt
Starbucks Oak Smoked Ham and Cheese Toastie


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.