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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1962 kj
23%
469 kcal
Fat
19.20g
27%
Saturated Fat
2.300g
12%
Monounsaturated Fat
5.200g
Polyunsaturated Fat
11.700g
Carbohydrates
59.90g
23%
Sugar
0.50g
1%
Fibre
7.2g
Protein
10.60g
21%
Salt
0.02g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 08 Feb 17 04:41 AM
23%
of RDI*
(469 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (38%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
469
Fat
19.2g
Carbs
59.9g
Prot
10.6g
There are 469 calories in 100 g of Sainsbury's Popping Corn.
Calorie Breakdown: 38% fat, 53% carbs, 9% prot.

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Other types of Corn:

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Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
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  View More Corn Nutritional Info
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