Food database and calorie counter  
Nutrition Facts
Serving Size
1 pack
per serve
% RI*
Energy
1749 kj
21%
418 kcal
Fat
23.30g
33%
Saturated Fat
-
Carbohydrates
32.10g
12%
Sugar
-
Protein
17.90g
36%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 20 Aug 12 04:46 PM
21%
of RDI*
(418 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (51%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
418
Fat
23.3g
Carbs
32.1g
Prot
17.9g
There are 418 calories in 1 pack of Sainsbury's Cheese & Red Onion on Oatmeal Bread.
Calorie Breakdown: 51% fat, 31% carbs, 17% prot.

Related Sandwiches from Sainsbury's:

All Day Breakfast Sub
Indian Chickpea Masala Sandwich
Chicken & Pesto Sandwich
Chicken Mayonnaise Sandwich
Tomato & Basil Chicken Sandwich
Cheddar & Red Leicester Cheese with Red Onion Sandwich
  View More Sainsbury's Sandwiches Products

More products from Sainsbury's:

10% Fat Beef Meatballs
Roasted Mushroom Pate
Cooking Bacon
British Breaded Ham
Jam Doughnut
  View all Sainsbury's Products

Other types of Sandwiches:

Ham and Cheese Sandwich
Peanut Butter and Jam Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Cheese Sandwich
  View More Sandwiches Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 x 1 pack
 

Recently Eaten Foods:

By Sainsbury's All Day Breakfast Sandwich
Wetherspoon Brie and Cranberry Panini
Wetherspoon Chicken, Stuffing, Bacon and Cranberry Panini
Pizza Hut Toasted 3 Cheese Melt
Pizza Hut Pepperoni Melt
Starbucks Tomato & Mozzarella Croissant


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.