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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
477 kj
6%
114 kcal
Fat
6.40g
9%
Saturated Fat
1.000g
5%
Carbohydrates
6.80g
3%
Sugar
2.80g
3%
Fibre
6.5g
Protein
3.90g
8%
Salt
1.88g
31%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 24 Feb 15 12:17 PM
6%
of RDI*
(114 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (57%)
 
Protein (16%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
114
Fat
6.4g
Carbs
6.8g
Prot
3.9g
There are 114 calories in 100 g of Sainsbury's Channa Masala.
Calorie Breakdown: 57% fat, 27% carbs, 16% prot.

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