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Sainsbury's Taste The Difference

Rainbow Chard Vegetable Medley

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
331 kj
4%
79 kcal
Fat
2.30g
3%
Saturated Fat
0.300g
2%
Carbohydrates
7.50g
3%
Sugar
2.70g
3%
Protein
4.60g
9%
Salt
0.15g
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 13 Feb 23 12:43 PM
4%
of RDI*
(79 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (30%)
 
Protein (27%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
79
Fat
2.3g
Carbs
7.5g
Prot
4.6g
There are 79 calories in 100 g of Sainsbury's Taste The Difference Rainbow Chard Vegetable Medley.
Calorie Breakdown: 30% fat, 43% carbs, 27% prot.

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Other types of Vegetables:

Mushrooms
Onions
Spinach
Carrots
Lettuce
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  View More Vegetables Nutritional Info
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