Food database and calorie counter

Rustlers

Essential Cheese Burger

Nutrition Facts

Serving Size

1 burger (172 g)

Energy

1665 kj

20%

398 kcal

Fat

15.90g

23%

Saturated Fat

6.500g

33%

Carbohydrates

40.10g

15%

Sugar

7.70g

Fibre

0.0g

Protein

22.50g

45%

Salt

1.90g

32%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 06 Oct 22 06:34 AM

Source: FatSecret Platform API

20%

of RDI*

(398 cal)

Calorie Breakdown:

Carbohydrate (41%)

Fat (36%)

Protein (23%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

398

Fat

15.9g

Carbs

40.1g

Prot

22.5g

There are 398 calories in 1 burger (172 g) of Rustlers Essential Cheese Burger.

Calorie Breakdown: 36% fat, 41% carbs, 23% prot.

Related Cheeseburgers from Rustlers:

The Deluxe Bacon Cheeseburger
Gourmet Classic Burger
Meatless Maverick

Related Cheese from Rustlers:

All Day Breakfast Sausage Muffin
Flame Grilled Cheese Burger
Double Decker Cheese Burger

Related Burgers from Rustlers:

Mini Sausage Bap
Flame Grilled BBQ Rib
Chicken Burger
Southern Fried Chicken Burger
Quarter Pounder
Peri Peri Chicken Tenders Burger
	View More Rustlers Burgers Products

Other types of Cheeseburgers:

Double Cheeseburger with Tomato and/or Catsup on Bun
Cheeseburger with Tomato and/or Catsup on Bun
Cheeseburger with 1/4 Lb Meat on Bun
Plain Cheeseburger on Bun
Bacon Cheeseburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun
Cheeseburger
	View More Cheeseburgers Nutritional Info

Other types of Cheese:

Provolone Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
American Cheese
Swiss Cheese
	View More Cheese Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Valley Spire High Protein Mature Cheese
	Pizza Hut Loaded Cheesy Bite Bites
	Hello Fresh Cheesy Korean Inspired Beef Loaded Wedges
	Creamfields Mild Cheddar Cheese
	Tesco Tesco Cheese Sandwich No Mayonnaise
	Pizza Hut Loaded Spicy Cheesy Bite Bites

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.