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Nutrition Facts
Serving Size
2 slices (100 g)
per serve
% RI*
Energy
1163 kj
14%
278 kcal
Fat
7.20g
10%
Saturated Fat
1.100g
6%
Carbohydrates
40.70g
16%
Sugar
4.30g
5%
Fibre
4.3g
Protein
10.40g
21%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 16 Mar 12 02:39 AM
14%
of RDI*
(278 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (24%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
278
Fat
7.2g
Carbs
40.7g
Prot
10.4g
There are 278 calories in 2 slices (100 g) of Rowan Hill Multiseed Bread.
Calorie Breakdown: 24% fat, 60% carbs, 15% prot.

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Other types of Bread:

White Bread
Multigrain Bread
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  View More Bread Nutritional Info
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