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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1184 kj
14%
283 kcal
Fat
16.00g
23%
Saturated Fat
3.400g
17%
Carbohydrates
18.00g
7%
Sugar
0.80g
1%
Fibre
1.2g
Protein
15.00g
30%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 01 Feb 20 03:21 PM
14%
of RDI*
(283 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (52%)
 
Protein (22%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
283
Fat
16g
Carbs
18g
Prot
15g
There are 283 calories in 100 g of Roosters Breaded Chicken Goujons.
Calorie Breakdown: 52% fat, 26% carbs, 22% prot.

Related Chicken Nuggets from Roosters:

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Other types of Chicken Nuggets:

Breaded Chicken Patty, Fillet or Tenders
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Other types of Chicken:

Chicken (Skin Not Eaten)
Chicken Drumstick
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Chicken Wing
Chicken
  View More Chicken Nutritional Info
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