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Nutrition Facts
Serving Size
1 roll (65 g)
per serve
% RI*
Energy
602 kj
7%
144 kcal
Fat
1.20g
2%
Saturated Fat
0.300g
2%
Carbohydrates
23.10g
9%
Sugar
1.20g
1%
Fibre
4.3g
Protein
8.00g
16%
Salt
0.68g
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 20 Sep 12 11:31 AM
7%
of RDI*
(144 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (8%)
 
Protein (24%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
144
Fat
1.2g
Carbs
23.1g
Prot
8g
There are 144 calories in 1 roll (65 g) of Roberts Bakery Wholemeal Rolls.
Calorie Breakdown: 8% fat, 68% carbs, 24% prot.

Related Rolls from Roberts Bakery:

Wholemeal Bread
Floury White Rolls
Floury White Rolls

Related Bread from Roberts Bakery:

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Other types of Rolls:

Hard Roll
Soft White Roll
Dinner Rolls
Whole Wheat Dinner Rolls
French Rolls
Hamburger or Hotdog Rolls
  View More Rolls Nutritional Info

Other types of Bread:

Sour Dough Bread
Multigrain Bread
Whole Wheat Bread
White Bread
  View More Bread Nutritional Info
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