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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
854 kj
10%
204 kcal
Fat
3.20g
5%
Saturated Fat
0.500g
3%
Carbohydrates
40.30g
16%
Sugar
5.80g
6%
Fibre
5.8g
Protein
9.40g
19%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 29 Mar 13 04:27 PM
10%
of RDI*
(204 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (13%)
 
Protein (17%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
204
Fat
3.2g
Carbs
40.3g
Prot
9.4g
There are 204 calories in 100 g of Rankin Irish Brown Soda Bread.
Calorie Breakdown: 13% fat, 71% carbs, 17% prot.

Related Bread from Rankin:

Irish Brown Soda Bread
Mini Traditional Irish Soda Farls
Irish Soda Bread
Irish Stoneground Wheaten
Irish Barmbrack
Cinnamon & Raisin Toasty Loaf
  View More Rankin Bread Products

More products from Rankin:

Irish Family Pork Sausages
Potato Farls
  View all Rankin Products

Other types of Bread:

Sour Dough Bread
White Bread
Whole Wheat Bread
Dinner Rolls
Multigrain Bread
  View More Bread Nutritional Info
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