Food database and calorie counter

Pret A Manger

BLT Sandwich

Nutrition Facts

Serving Size

1 serving

Energy

2117 kj

25%

506 kcal

Fat

28.30g

40%

Saturated Fat

7.100g

36%

Carbohydrates

40.40g

16%

Sugar

4.60g

Fibre

5.6g

Protein

19.70g

39%

Salt

2.71g

45%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 19 Jan 24 09:16 AM

Source: FatSecret Platform API

25%

of RDI*

(506 cal)

Calorie Breakdown:

Carbohydrate (33%)

Fat (51%)

Protein (16%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

506

Fat

28.3g

Carbs

40.4g

Prot

19.7g

There are 506 calories in 1 serving of Pret A Manger BLT Sandwich.

Calorie Breakdown: 51% fat, 33% carbs, 16% prot.

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