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Pot Noodle

Chinese Chow Mein

Nutrition Facts
Serving Size
1 pot (90 g)
per serve
% RI*
Energy
1799 kj
22%
430 kcal
Fat
16.00g
23%
Saturated Fat
7.900g
40%
Carbohydrates
58.00g
22%
Sugar
4.60g
5%
Fibre
4.3g
Protein
9.80g
20%
Salt
4.75g
79%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 24 Jan 15 10:19 AM
22%
of RDI*
(430 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (35%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
430
Fat
16g
Carbs
58g
Prot
9.8g
There are 430 calories in 1 pot (90 g) of Pot Noodle Chinese Chow Mein.
Calorie Breakdown: 35% fat, 56% carbs, 9% prot.

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