Food database and calorie counter

Plant Menu

Pain Au Chocolat

Nutrition Facts

Serving Size

1 pain au chocolat (45 g)

Energy

803 kj

10%

192 kcal

Fat

10.00g

14%

Saturated Fat

4.300g

22%

Carbohydrates

21.60g

Sugar

5.50g

Fibre

1.1g

Protein

3.20g

Salt

0.38g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 21 Aug 22 01:48 PM

Source: FatSecret Platform API

10%

of RDI*

(192 cal)

Calorie Breakdown:

Carbohydrate (45%)

Fat (48%)

Protein (7%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

192

Fat

10g

Carbs

21.6g

Prot

3.2g

There are 192 calories in 1 pain au chocolat (45 g) of Plant Menu Pain Au Chocolat.

Calorie Breakdown: 48% fat, 46% carbs, 7% prot.

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