| Food database and calorie counter |
|
Spiced Grains & Butternut Squash
|
This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 serving
Energy
971 kj
12%
232 kcal
Fat
11.40g
16%
Saturated Fat
3.000g
15%
Carbohydrates
20.50g
8%
Sugar
3.60g
4%
Fibre
7.2g
Protein
8.40g
17%
Salt
0.80g
13%
Last updated: 28 Aug 21 06:14 AM
|
Calorie Breakdown:
Carbohydrate (38%)
Fat (47%)
Protein (15%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
232
|
|
Fat
11.4g
|
|
Carbs
20.5g
|
|
Prot
8.4g
|
| There are 232 calories in 1 serving of Nando's Spiced Grains & Butternut Squash. |
| Calorie Breakdown: 47% fat, 38% carbs, 15% prot. |
More products from Nando's:
Other types of Squash:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
