Food database and calorie counter

MyProtein

Grated Cheese

Nutrition Facts

Serving Size

100 g

Energy

1050 kj

13%

251 kcal

Fat

9.80g

14%

Saturated Fat

6.800g

34%

Carbohydrates

5.90g

Sugar

0.60g

Fibre

1.8g

Protein

33.80g

68%

Salt

2.10g

35%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 27 Jan 24 05:34 AM

Source: FatSecret Platform API

13%

of RDI*

(251 cal)

Calorie Breakdown:

Carbohydrate (9%)

Fat (36%)

Protein (55%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

251

Fat

9.8g

Carbs

5.9g

Prot

33.8g

There are 251 calories in 100 g of MyProtein Grated Cheese.

Calorie Breakdown: 36% fat, 10% carbs, 55% prot.

Related Cheese from MyProtein:

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Cheesy Mozzarella Sticks
Beef Lasagne
Smoked Protein Cheese
High Protein Cheese

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	View all MyProtein Products

Other types of Cheese:

Swiss Cheese
Provolone Cheese
Cheddar Cheese
American Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
	View More Cheese Nutritional Info

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