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Nutrition Facts
Serving Size
1 roll
per serve
% RI*
Energy
1025 kj
12%
245 kcal
Fat
3.20g
5%
Saturated Fat
0.500g
3%
Carbohydrates
44.10g
17%
Sugar
4.40g
5%
Fibre
6.3g
Protein
10.10g
20%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 17 Apr 12 05:33 AM
12%
of RDI*
(245 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (12%)
 
Protein (16%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
245
Fat
3.2g
Carbs
44.1g
Prot
10.1g
There are 245 calories in 1 roll of Morrisons Wholemeal Sub Roll.
Calorie Breakdown: 12% fat, 72% carbs, 16% prot.

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