Food database and calorie counter

Morrisons

Frozen Kale

Nutrition Facts

Serving Size

100 g

Energy

167 kj

40 kcal

Fat

1.60g

Saturated Fat

Carbohydrates

1.40g

Sugar

Protein

3.40g

Salt

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 21 Sep 17 11:29 AM

Source: FatSecret Platform API

of RDI*

(40 cal)

Calorie Breakdown:

Carbohydrate (17%)

Fat (43%)

Protein (40%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

1.6g

Carbs

1.4g

Prot

3.4g

There are 40 calories in 100 g of Morrisons Frozen Kale.

Calorie Breakdown: 43% fat, 17% carbs, 40% prot.

Related Kale from Morrisons:

Prepared Kale
Green Smoothie

More products from Morrisons:

Nourish Creamy Chicken and Greens
Isotonic Sports Drink
Frozen Green Beans
Spreadable Goats Cheese
Lactose Free Skimmed Milk
	View all Morrisons Products

Other types of Kale:

Cooked Kale (from Frozen)
Kale
Kale Scotch
Kale (Frozen)
Cooked Kale (from Fresh)
Cooked Kale (from Canned)
	View More Kale Nutritional Info

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