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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
619 kj
7%
148 kcal
Fat
5.20g
7%
Saturated Fat
2.000g
10%
Carbohydrates
15.60g
6%
Sugar
4.00g
4%
Fibre
2.4g
Protein
8.40g
17%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 13 Feb 17 02:48 PM
7%
of RDI*
(148 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (33%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
148
Fat
5.2g
Carbs
15.6g
Prot
8.4g
There are 148 calories in 100 g of Morrisons Chicken Tikka Masala & Pilau Rice.
Calorie Breakdown: 33% fat, 44% carbs, 24% prot.

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