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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
577 kj
7%
138 kcal
Fat
12.20g
17%
Saturated Fat
2.900g
15%
Carbohydrates
4.50g
2%
Sugar
2.80g
3%
Fibre
2.3g
Protein
1.50g
3%
Salt
0.60g
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 12 Aug 23 09:48 AM
7%
of RDI*
(138 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (82%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
138
Fat
12.2g
Carbs
4.5g
Prot
1.5g
There are 138 calories in 100 g of Meadow Fresh Chunky Guacamole.
Calorie Breakdown: 82% fat, 13% carbs, 4% prot.

Related Dips from Meadow Fresh:

Moroccan Style Houmous
Salsa
Onion & Garlic Dip

More products from Meadow Fresh:

Wild Rocket
Mixed Leaf Salad
Olive Trio
Reduced Fat Red Pepper Houmous
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  View all Meadow Fresh Products

Other types of Dips:

Cream Cheese Dip
Salsa
Sour Cream Dip
Guacamole
Mayonnaise
Hummus
  View More Dips Nutritional Info
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