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Nutrition Facts
Serving Size
1 portion
per serve
% RI*
Energy
1335 kj
16%
319 kcal
Fat
12.00g
17%
Saturated Fat
2.300g
12%
Carbohydrates
37.00g
14%
Sugar
4.80g
5%
Fibre
2.7g
Protein
14.00g
28%
Salt
1.60g
27%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 18 Jan 24 10:45 PM
16%
of RDI*
(319 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (35%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
319
Fat
12g
Carbs
37g
Prot
14g
There are 319 calories in 1 portion of McDonald's Filet-O-Fish.
Calorie Breakdown: 35% fat, 47% carbs, 18% prot.

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