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Nutrition Facts
Serving Size
1/2 pack (43 g)
per serve
% RI*
Energy
188 kj
2%
45 kcal
Fat
0.80g
1%
Saturated Fat
0.200g
1%
Carbohydrates
0.90g
0%
Sugar
0.50g
1%
Fibre
0.4g
Protein
8.50g
17%
Salt
2.88g
48%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 12 Nov 23 05:56 PM
2%
of RDI*
(45 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (16%)
 
Protein (76%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
45
Fat
0.8g
Carbs
0.9g
Prot
8.5g
There are 45 calories in 1/2 pack (43 g) of Marks & Spencer Roast Beef with Coriander & Garlic.
Calorie Breakdown: 16% fat, 8% carbs, 76% prot.

Related Roast Beef from Marks & Spencer:

Beef & Black Bean
Aberdeen Angus Roast Topside of Beef

Related Garlic from Marks & Spencer:

Garlic Baguette
Garlic Mushrooms with Soft Cheese Topped with Breadcrumbs
Garlic & Coriander Naan
Garlic & Parsley King Prawns

Related Beef from Marks & Spencer:

Moussaka
Stir Fry Beef
Dinky Cornish Pasties
Minute Steak Extra Lean
Turkish Style Beef Kebabs
Aberdeen Angus Beef Burgers
  View More Marks & Spencer Beef Products

Other types of Roast Beef:

Roast Beef (Lean Only Eaten)
Beef Chuck (Blade Roast, Trimmed to 0.65 cm Fat)
Beef Chuck (Top Blade, Trimmed to 0.65 cm Fat)
Roast Beef Spread
Roast Beef (Canned)
Roast Beef
  View More Roast Beef Nutritional Info

Other types of Garlic:

Garlic Powder
Minced Garlic
Garlic
Cooked Garlic
  View More Garlic Nutritional Info
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