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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
494 kj
6%
118 kcal
Fat
3.50g
5%
Saturated Fat
1.500g
8%
Carbohydrates
2.10g
1%
Sugar
1.30g
1%
Fibre
0.5g
Protein
19.40g
39%
Salt
1.12g
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 15 Aug 16 11:46 AM
6%
of RDI*
(118 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (27%)
 
Protein (66%)
*Based on an RDI of 2000 calories

Photos

Marks & Spencer Mango & Coconut Chicken Flatties
 

Nutritional Summary:

Cals
118
Fat
3.5g
Carbs
2.1g
Prot
19.4g
There are 118 calories in 100 g of Marks & Spencer Mango & Coconut Chicken Flatties.
Calorie Breakdown: 27% fat, 7% carbs, 66% prot.

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