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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
711 kj
9%
170 kcal
Fat
3.00g
4%
Saturated Fat
0.400g
2%
Carbohydrates
25.10g
10%
Sugar
0.70g
1%
Fibre
2.5g
Protein
9.40g
19%
Salt
1.00g
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 04 Feb 22 12:17 PM
8%
of RDI*
(170 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (16%)
 
Protein (23%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
170
Fat
3g
Carbs
25.1g
Prot
9.4g
There are 170 calories in 100 g of Marks & Spencer High Protein Lentil Noodles.
Calorie Breakdown: 16% fat, 61% carbs, 23% prot.

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