Food database and calorie counter

Marks & Spencer

Full Fat Soft Cheese

Nutrition Facts

Serving Size

100 g

Energy

1243 kj

15%

297 kcal

Fat

29.40g

42%

Saturated Fat

18.300g

92%

Carbohydrates

3.40g

Sugar

2.30g

Fibre

0.5g

Protein

4.60g

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 16 Jul 19 11:55 AM

Source: FatSecret Platform API

15%

of RDI*

(297 cal)

Calorie Breakdown:

Carbohydrate (5%)

Fat (89%)

Protein (6%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

297

Fat

29.4g

Carbs

3.4g

Prot

4.6g

There are 297 calories in 100 g of Marks & Spencer Full Fat Soft Cheese.

Calorie Breakdown: 89% fat, 5% carbs, 6% prot.

Related Cheese from Marks & Spencer:

Chilli Halloumi Kebabs
Lighter Creamy Soft Cheese
Italian Mozzarella
Reduced Fat Cheese Tasters
Crisps
Ploughman's Pot
	View More Marks & Spencer Cheese Products

More products from Marks & Spencer:

Cottage Pie
Wholegrain Wheat Bisks
Gut Shot
Broccoli Florets
Mild & Delicate Smoked Salmon
	View all Marks & Spencer Products

Other types of Cheese:

Lowfat Cheddar or Colby Cheese
American Cheese
Colby Jack Cheese
Swiss Cheese
Provolone Cheese
Cheddar Cheese
	View More Cheese Nutritional Info

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