Food database and calorie counter

Marks & Spencer

Egg & Avocado Sandwich

Nutrition Facts

Serving Size

1 pack

Energy

1548 kj

19%

370 kcal

Fat

15.10g

22%

Saturated Fat

3.600g

18%

Carbohydrates

38.40g

15%

Sugar

5.90g

Fibre

7.4g

Protein

16.20g

32%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 16 Nov 16 05:31 AM

Source: FatSecret Platform API

18%

of RDI*

(370 cal)

Calorie Breakdown:

Carbohydrate (44%)

Fat (38%)

Protein (18%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

370

Fat

15.1g

Carbs

38.4g

Prot

16.2g

There are 370 calories in 1 pack of Marks & Spencer Egg & Avocado Sandwich.

Calorie Breakdown: 38% fat, 43% carbs, 18% prot.

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