Food database and calorie counter

Marks & Spencer

Chinese Style Chicken Thighs

Nutrition Facts

Serving Size

100 g

Energy

933 kj

11%

223 kcal

Fat

16.20g

23%

Saturated Fat

3.900g

20%

Carbohydrates

2.30g

Sugar

0.80g

Fibre

1.0g

Protein

16.40g

33%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 12 Aug 19 04:13 PM

Source: FatSecret Platform API

11%

of RDI*

(223 cal)

Calorie Breakdown:

Carbohydrate (4%)

Fat (66%)

Protein (30%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

223

Fat

16.2g

Carbs

2.3g

Prot

16.4g

There are 223 calories in 100 g of Marks & Spencer Chinese Style Chicken Thighs.

Calorie Breakdown: 66% fat, 4% carbs, 30% prot.

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