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Marks & Spencer

Chinese Style Chicken Thighs

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
933 kj
11%
223 kcal
Fat
16.20g
23%
Saturated Fat
3.900g
20%
Carbohydrates
2.30g
1%
Sugar
0.80g
1%
Fibre
1.0g
Protein
16.40g
33%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 12 Aug 19 04:13 PM
11%
of RDI*
(223 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (66%)
 
Protein (30%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
223
Fat
16.2g
Carbs
2.3g
Prot
16.4g
There are 223 calories in 100 g of Marks & Spencer Chinese Style Chicken Thighs.
Calorie Breakdown: 66% fat, 4% carbs, 30% prot.

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