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Marks & Spencer

Chicken & Avocado Protein Pot

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
573 kj
7%
137 kcal
Fat
6.60g
9%
Saturated Fat
1.400g
7%
Carbohydrates
9.60g
4%
Sugar
0.20g
0%
Fibre
3.4g
Protein
8.00g
16%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 07 Jan 17 10:24 AM
7%
of RDI*
(137 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (46%)
 
Protein (25%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
137
Fat
6.6g
Carbs
9.6g
Prot
8g
There are 137 calories in 100 g of Marks & Spencer Chicken & Avocado Protein Pot.
Calorie Breakdown: 46% fat, 30% carbs, 25% prot.

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